Using Mandalas to Color with Your Elderly Loved One

Elderly Care in East Hampton NY

Coloring is a huge hobby right now and it’s not for just kids anymore. More people are discovering that there are some serious benefits to coloring. One really easy way to introduce coloring to your elderly loved one is with mandalas. These are easy to color, but they’re also really easy to personalize. Who knows, your loved one might want to try her hand at drawing her own mandalas at some point.

What Are Mandalas?

Mandalas are basically circular designs that have varying degrees of complexity to their patterns. Some mandalas are open and easy to color, while others have a much more intricate interior. They’re an ancient type of art form, and a ton of artists come up with new mandala designs every day. You can find mandalas that adhere to location-based themes, such as Indian or Tibetan designs, or themes such as pets or plants.

How Coloring Mandalas Helps Your Loved One

Mandalas can have a meditative effect when you or your loved one color them. You don’t need any expensive tools or supplies to color them, either, you simply need the mandala itself and basic coloring tools. If your loved one has a hard time focusing, coloring mandalas can help. They can also help your loved one to express herself in a creative manner, which might not be easy for her to do in other ways. Coloring mandalas can give your loved one something to do with her hands instead of engaging in bad habits, such as smoking or mindless eating. If your loved one already engages in some sort of art therapy, talk to her home care providers about including mandalas in that existing therapy.

Finding Mandalas to Color

Now that adult coloring books are becoming more and more popular, they’re easier to find than ever before. Many artists and websites offer free designs that you can download and print directly from the Internet. If you’re looking for other options, there are full coloring books that you can find at most bookstores or art supply stores that give you a variety of different options.

No matter what type of mandala your loved one enjoys coloring, they’re easy to find and can offer your loved one a great deal of enjoyment.

If you or an aging loved one are considering hiring professional elderly care in East Hampton, NY, call the caring staff at Artful Home Care today at 631-685-5001.