Could Your Loved One Enjoy Coloring?

Home Care in Bridgehampton NY

Remember being able to lose yourself in coloring for hours at a time? Granted, it’s probably been a while since you’ve been able to spend that long coloring just for fun, but science is finding new benefits to this activity for grownups. Your elderly loved one can even find coloring beneficial, even if coloring isn’t something that she’s thought about doing. Here are some basic details and ideas about how to get started.

Coloring and Your Loved One

Coloring is a great way for your elderly loved one to relax and to let go of a great deal of stress. Some scientists believe that coloring functions in a similar manner as meditation does, calming the brain and allowing it to calm itself. While your loved one is coloring, she’s able to focus on what she’s doing and switch her brain to a different frequency. It’s a form of art therapy, even if it’s a less formal version. True art therapy involves working with a trained therapist, but coloring can meet some of the same needs for your loved one in between visits with a therapist.

How to Get Started with Coloring

Getting started with coloring is easier than ever these days. Your loved one doesn’t have to rely on using coloring books that your kids use, either. More and more adult coloring books are available every day and you can even find coloring pages for adults available online for download. Try searching for something that your loved one enjoys, such as “cats” or “flowers” along with the phrase “adult coloring pages.” You should be able to find quite a few options.

Tools and Supplies Your Loved One Needs

The other wonderful thing about getting your loved one started with coloring as a hobby is that she doesn’t need a lot of special equipment in order to enjoy it. You’ll want to stock up on standard coloring supplies, such as:

• Crayons
• Colored pencils
• Markers
• Gel pens

If your loved one needs help with printing out pages or accessing her supplies, make sure that you let her senior care providers know where all of her supplies are stored. That way your loved one can enjoy coloring even if you’re not able to be there with her.

Once your loved one starts to color regularly, you’re likely to see a lot of different benefits for her.

If you or an aging loved one are considering hiring professional home care in Bridgehampton, NY, call the caring staff at Artful Home Care today at 631-685-5001.