Why Should You Experiment with Art Therapy with Your Elderly Loved One?
Art therapy is both a formal type of therapy in which your loved one works with an art therapist as well as an informal type of play therapy. Both can do different things for your elderly loved one at different times. Experimenting with art therapy opens up a world of possibilities for your elderly loved one that other treatment methods just can’t access as easily.
It’s a Lot of Fun
Playing with different art media is a whole lot of fun, no matter what your age is. For your elderly loved one, experimenting with art is a way to let go a little and just enjoy the moment. That’s why it’s important to find the forms of art creation that your elderly loved one enjoys the most.
It’s Childlike
It’s amazing to watch your elderly loved one shed a few decades and play with art in the same way that a child might. Get in there with her and you can experience the same childlike joy. It doesn’t matter if you’re a little messy. What matters is that you’re enjoying the overall experience together.
You Don’t Have to Have Skills
One problem that can cause your elderly loved one to get stuck is the worry that she doesn’t have the skills necessary with art in order to create “pretty” or “correct” art. For starters, there is no such thing as correct art, so that one can be easy to let go. Your loved one doesn’t have to have skills, however. It’s okay if her art isn’t perfect. She can learn the skills she wants to learn or she can simply make her own creations however she wants them to look.
It’s Incredibly Beneficial
Art therapy allows your loved one to explore her emotions, let go of anxiety, and even cope with stress much more effectively. It can also do so much more. As your loved one continues to explore the options available to her, she may find benefits she never dreamed were possible.
Once your elderly loved one starts to experience art therapy more regularly, you and she might be amazed at all of the different benefits she begins to notice.
Excerpt: If you’ve never heard of art therapy, it’s a great way to help your elderly loved one work through some of her emotions. There are plenty of reasons that your loved one might be interested in giving it a try, though.
If you or an aging loved one is considering homecare in Montauk, NY, call the caring staff at Artful Home Care today at 631-685-5001.
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