Should Seniors Do Yoga?
If your senior has stopped doing daily activities because it is hard on their bodies, it’s time to recommend gentle yoga which can allow them to live healthier.
Read More6 Factors That Keep Older Adults From Getting Enough Sleep
Every adult should aim for seven or eight hrs of sleep each night. While that’s the recommended goal, few adults get that much. Can caregivers help your senior?
Read MoreWhat Nutrients Should Your Parents Increase?
Nutrition needs to be one of your conversations with your parents as they age. National Nutrition Month is an excellent time for this conversation.
Read MoreTips for Seniors Who Plant a Garden On Their Balcony
Home care providers or whoever is taking care of a senior may suggest moving into a smaller place that is more manageable. How can they continue to garden?
Read MoreElder Care: Should Seniors Quit Eating Red Meat?
Elder Care: Eating red meat might put your senior in danger of several health risks. Here are some reasons your senior should give up red meat.
Read MoreTips for Positive Covid-19 Pandemic Family Caregiving
Home Care: Are you worried about caring for your senior through the Covid-19 pandemic? This is normal, as there are millions of families still struggling.
Read MoreElderly Care: Eating Healthier is Vital to Senior Citizens: Here is How You Can Help
Elderly Care: Nutrition is something that everyone should focus on. The problem is that many seniors can’t keep up with the new nutritional guidelines.
Read MoreElder Care: 4 Ways Seniors Can Use Non-Slip Mats To Prevent Falls
Elder Care: The bathroom is one of the most dangerous places for seniors but there are things that can make it safer for seniors to clean up. January is Bath Safety Month.
Read MoreHome Care: Do Your Parents Have Goals As They Age?
Home Care: What are your parents’ goals when it comes to aging? It’s important to talk about their wishes and create a care plan that matches those needs.
Read MoreHope for 2022 through Serving Others!
As we reflect upon the last year and look ahead to 2022, we often make resolutions that involve what we can do for ourselves. This year, I encourage you to consider what you can do for others. I truly believe when we have a heart of serving and caring for both the people closest to us as well as strangers, that will fill our hearts with peace in a way nothing we do for ourselves can.
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