Why Caregivers Should Help Older Adults Be More Independent

Sometimes family caregivers accuse the older adults they care for, of being stubborn when they refuse help. It’s true that it can be frustrating when a senior won’t let you help them, but it may not be stubbornness causing their refusal. Instead, it’s likely they simply value their independence. While it might be easier for caregivers to take over and just do things for the older adult, it’s a better idea to foster their independence.

Below are some of the reasons independence is important to older adults and how it can help caregivers, too.

Senior Care in East Quogue NY: Senior Independence

Independence Allows Seniors to Keep Their Identities

Being allowed to make choices helps older adults to keep a sense of individuality. When caregivers take away all their options, older adults can feel less like themselves. In addition, they may feel unable to express their thoughts, ideas, and opinions. This comes after years of being able to say and do as they please. When caregivers foster independence, it helps seniors the freedom to make decisions and improves their self-esteem.

Independence Can Lead to Better Health

A senior who is independent may be more physically active. They are more likely to take on tasks at home, such as cleaning the house and cooking meals. They may also take a more active role in managing medical conditions. By being actively involved in medical decisions, the older adult may better follow the doctor’s instructions and ensuring they stay as healthy as possible.

Independence May Prevent Disability

The physical activity involved in doing things independently helps to keep muscles stronger. Stronger muscles can mean better balance and less chance of falling. As a result, there is less chance of physical disability because of injuries and frailty.

Independence Can Help with Cognitive Health

When seniors are allowed to continue doing tasks independently, it can help to keep their minds strong and improve cognitive health. Older adults who continue to do certain tasks, like following recipes or paying bills, are using their brains. When caregivers encourage them to do as much on their own as they can, it may stave off memory loss.

Independent Seniors Require Less Time from Caregivers

Being a caregiver is time-consuming. When older adults are unable to do things independently, they require even more time. Caregivers end up involved in every aspect of the senior’s day, from helping them to dress to making meals to cleaning the house and more. That can mean less time for the caregiver to spend with their family members or work.

If you or an aging loved one is considering hiring Senior Care in East Quogue, NY, call the caring staff at Artful Home Care today at 631-685-5001.