4 Informal Art Therapy Projects Anyone Can Do

Senior Care in Hampton Bays NY

True art therapy combines artistic elements with psychotherapy to help your loved one to reach breakthroughs or to help the therapist make a diagnosis. If you’re wanting to try something less formal, however, one of these projects are suitable for any ability level.

Start a Visual Journal

A visual journal can be really detailed with actual pictures or it can be more vague, so that makes it a perfect project even for someone who feels that they don’t have strong artistic leanings. Have your loved one draw how she feels on a particular day, for example, or illustrate what she did that day. The drawings don’t have to be perfect and if she’d rather use actual photos that she can embellish, that’s okay, too.

Make a Collage

If your loved one has trouble with finer motor skills, try making a collage together. Collect pictures from magazines, newspapers, or even old pictures. Help your loved one arrange them how she likes and then glue them into place on poster board. You can try making collages of things that your loved one loves, places she wants to visit, or just general collages of images that strike her fancy.

Try Fingerpainting

Children love to fingerpaint because of the texture and the unbridled creativity involved. It’s not just for kids, though, because adults can enjoy it just as much. Try fingerpainting with your loved one. You can even make your own fingerpaints. Fingerpainting isn’t just about the texture of the paints, though. Try fingerpainting on all types of paper from smooth copier paper to textured papers that you can find in art supply stores.

Doodle

Many people think that you have to be able to draw well in order to doodle. The truth is that doodling is really just a simple drawing that anyone can make without having to adhere to any rules. If you want to get fancy, you can try watching YouTube videos that can teach you and your loved one how to draw just about anything. But if that’s not quite your style, don’t worry, because you can sit and doodle out just about any shapes you and your loved one feel like drawing.

Try some informal art projects with your loved one today.

If you or an aging loved one are considering hiring professional senior care in Hampton Bays, NY, call the caring staff at Artful Home Care today at 631-685-5001.